WIA-MED-021 Sleep Monitoring Standards

1

Introduction to Sleep Monitoring

Sleep importance, disorders, technology evolution

2

Sleep Stages (REM, NREM)

Sleep cycles, NREM stages, REM characteristics

3

Polysomnography (PSG)

EEG, EOG, EMG, gold standard protocols

4

Actigraphy & Wearables

Accelerometry, PPG, HRV, consumer devices

5

Sleep Apnea Detection

OSA/CSA, AHI, HST, CPAP treatment

6

Circadian Rhythm Tracking

SCN, melatonin, chronotypes, light therapy

7

Smart Mattresses & Sleep Quality

Pressure/BCG sensors, sleep scores, optimization

8

Insomnia Management & WIA Certification

CBT-I, sleep hygiene, certification process